ABOUT INJURY REHABILITATION
Injury does not have to hinder your daily activities or fitness progress.
At Unreal Personal Training, our Injury Rehabilitation programme will provide you with pain relief, restored mobility, and knowledge on how to maintain optimal joint and muscle health.
Whether you've had major surgery, or you have a niggle that prevents you doing what you want to do, we can create tailored recovery programs based on specific injuries and fitness levels, ensuring proper form to prevent re-injury and aid healing.
At Unreal we understand that the challenge with rehabilitation is as much mental as it is physical, which is why we offer support, motivation, and accountability, to help you stay committed during inevitable tougher moments.
The Challenge
Dealing with a persistent injury that's hindering your daily activities or fitness progress?
Our solution
Our Injury Rehabilitation programme combines therapeutic exercises with expert guidance to help you heal, regain strength, and prevent future injuries.
Benefits you'll experience
Not only will you experience pain relief and restored mobility, but you'll also gain knowledge on how to maintain optimal joint and muscle health.
How we're different
At Unreal Personal Training, we don't just focus on short-term relief. Our holistic approach ensures you understand the root cause of your injury, and we provide strategies to prevent recurrence.
Your journey with us
Your recovery begins with a thorough assessment to understand the nature and extent of your injury. We then craft a personalized recovery plan, offering support at each step, ensuring you return to your best form.
Find out more about Unreal Personal Training
-
Services
Services -
People
Personal Trainers -
Testimonials
Client experiences