My fitness journey wasn't linear; it was a series of challenging life events which led to struggles with depression and anxiety. I felt lost and overwhelmed. But in that darkness, I found solace in movement. It started with small walks, a way to clear my head, and gradually evolved into a passion for running, culminating in marathons and summit climbs. Fitness became my anchor, a way to reclaim my strength, both physically and mentally. It taught me resilience, discipline, and the incredible power of the human spirit.

My proudest moments aren't about my own achievements; they're about witnessing my clients' transformations. Helping women conquer their gym fears, dispel the myth of "bulking up," and discover the joy and long-term benefits of movement, that's what truly inspires me. Seeing them embrace their strength and realise their full potential is the greatest reward.

One of the most rewarding aspects of my career is witnessing my clients overcome challenges and achieve their goals. Seeing them regain confidence, move pain-free, and progress in their fitness journey is truly inspiring. Moments like these remind me why I love what I do—helping people push past their limits, believe in themselves, and trust the process.

My commitment goes beyond sets and reps. I'll be your guide and accountability partner as you discover the strength, confidence, and joy that comes from honoring all aspects of yourself.