ABOUT MANUAL THERAPY

Unreal Personal Training is partnering with Qinetic Wellness to offer Sports and Rehabilitation therapy to our clients. This involves skilled manipulation of muscles, joints, and soft tissue. It aims to alleviate discomfort, improve mobility, and enhance overall physical function. A trained manual therapist uses techniques such as massage, stretching, and joint mobilisation to address musculoskeletal issues, promote relaxation, and support the body's natural healing processes.
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The Challenge

Feeling the strain of intense workouts, or just the stresses of daily life manifesting in muscle tension and discomfort?

Our solution

Qinetic Wellness, in partnership with Unreal Personal Training, offers Sports and Rehabilitation therapy sessions. Qinetic Wellness’ targeted treatments are designed to alleviate muscle soreness, improve flexibility, joint mobility, and enhance overall muscle health.

Benefits you'll experience

Enhance your recovery after training and experience relief from muscle tension.  Achieve a general sense of well-being and relaxation, in the form of improved sleep quality, digestion, circulation and mobility.

How we're different

With Unreal Personal Training x Qintec Wellness’ manual therapy, our specialists are trained to understand the unique demands of athletic performance. This means your massage is tailored not just for relaxation, but to support your specific fitness goals, recovery and needs.

Your journey with us

Each session begins with a discussion about your current physical state and any specific areas of tension or discomfort. We then tailor the therapy to address these, ensuring you leave feeling rejuvenated and ready for your next challenge.

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