Sonny Reyes
ELITE TRAINER & MANUAL THERAPIST
Hi, my name is Sonny Reyes, and I am a certified personal trainer and physical therapist dedicated to helping individuals achieve their fitness goals while prioritising injury prevention and rehabilitation. With over two decades of experience, I specialise in designing personalised training programmes that enhance strength, mobility, and overall well-being.
Certifications
- Bachelor of Science in Physical Therapy
- Certified Personal Trainer
- CrossFit Level 1 Trainer
A glimpse into Sonny's world
My fitness journey
My journey into fitness began with my passion for helping people heal. As a physical therapist, I was deeply invested in guiding individuals through rehabilitation, helping them regain strength and mobility.
However, I soon realised that true wellness extends beyond recovery—it requires a proactive approach to strength, endurance, and injury prevention. This insight led me to expand my expertise and become a personal trainer, bridging the gap between rehabilitation and lifelong fitness. My mission is not only to help people heal but to empower them to thrive.
How I train
My approach integrates evidence-based exercise techniques with hands-on therapy to ensure optimal movement and recovery. Whether you're an athlete striving to enhance performance, recovering from an injury, or just beginning your fitness journey, I am here to guide and support you every step of the way.
Special moments and successes
One of the most rewarding aspects of my career is witnessing my clients overcome challenges and achieve their goals. Seeing them regain confidence, move pain-free, and progress in their fitness journey is truly inspiring. Moments like these remind me why I love what I do—helping people push past their limits, believe in themselves, and trust the process.
Beyond training
Outside of work, I find joy in spending quality time with family and friends. Whether it’s sharing a meal, exploring new places, or engaging in meaningful conversations, these moments keep me grounded and energised.
Let's Connect!
Training with me is all about creating an experience that is both effective and enjoyable while keeping your health and wellness goals at the forefront. I believe fitness should never feel like a chore. Expect varied and engaging workouts tailored to your needs, preferences, and progress. Whether it’s tackling a new challenge or refining a familiar routine, I’ll ensure each session is dynamic, rewarding, and tailored to you.