Tan Rong Zhou
ADVANCED TRAINEE
Hello, I'm RZ! Born and raised in Singapore, I spent nearly a decade serving the nation as a soldier. Always curious and eager to improve, I constantly seek new ways to grow. During my pursuit of knowledge in the health and fitness industry, I realised that there's so much more to it than just lifting a couple of dumbbells.
My passion for working with people, combined with my desire to empower individuals on their fitness journeys, led me to join Unreal Personal Training.
Certifications
- CPR & AED Certified
- ACE Certified Personal Trainer
- Applied Nutrition and Training Level 1
A glimpse into Rong Zhou's world
My fitness journey
I've always been active, participating in various sports during my younger years. I also maintained my fitness during my time in active service. From a fitness enthusiast to a fitness professional, my goal is to coach, empower, and guide individuals to achieve their fitness goals and dreams.
How I train
First, with purpose; then, with intent; and lastly, with intensity. The goal is to achieve this without injuries or compromising safety. In the long run, I aim to help you build the knowledge and confidence to walk into any gym independently.
Special moments and successes
My first clients were my parents. Seeing their fitness markers improve, along with their perspective on health, has been incredibly rewarding for both of us. I'm here to inspire and help you achieve your goals, as they are mine too.
Beyond training
Beyond the gym floor, I believe that true success lies in adopting health and fitness as part of one's lifestyle. I want to inspire you, so that you, in turn, can inspire those around you.
Let's Connect!
Ready to experience a life-changing chapter in your life? Let's grab a coffee to discuss your goals, and set the stage for an UNREAL experience!