UNREAL TRAINING AND NUTRITION PROGRAMMES THAT PRODUCE REAL, SUSTAINABLE RESULTS

  • PERSONALISED TRAINING

    Each programme is meticulously crafted for you, centred around your unique goals, lifestyle and preferences.

  • EXPERT GUIDANCE

    Our diverse team of specialised trainers ensures you receive the best advice and direction at every step.

  • WORLD CLASS EQUIPMENT

    Our vast range of equipment caters to varied fitness goals, ensuring you have the right tools for every challenge.

  • SUSTAINABLE RESULTS

    We craft programs focused on achieving sustainable results that integrate with your lifestyle.

WHAT'S UNREAL ALL ABOUT?

We believe in sustainable results and educating our clients. With our diverse and experienced trainers and unparalleled range of equipment, we ensure that every workout is tailored to your unique needs and goals.

BOOK A FREE CONSULTATION

PERSONAL TRAINING SERVICES AND MORE

Our programs are crafted to empower and support you at every stage of your fitness journey.

Tailored to ignite your passion and sustain your progress,
we provide personalised guidance based on your unique goals and capabilities.

WHO ARE UNREAL CLIENTS?

We welcome everyone of any gender, age and ability.

People come to us for many different reasons, but ultimately, always to instigate change.

At Unreal, we know that Personal Training is innately personal. We work hard to make sure you feel welcome and confident in your body and abilites.

MEET THE TEAM

Meet the whole team

HOW WE MEASURE UNREAL RESULTS

At Unreal Personal Training, our clients’ goals in health and fitness aren’t only about muscle gain and fat loss.

We celebrate our client results in four key ways

  • Movement

    Unlock movement and biomechanic milestones, overcome injuries and return to peak form

  • Lifestyle

    Develop a long-term positive relationship with training, nutrition, and your body that lasts a lifetime

  • Performance

    Hit new targets and optimise performance in additional sporting persuits like golf, running and cycling

  • Aesthetic

    Work towards your body goal in a fun, effective and sustainable way

HOW TO GET STARTED WITH UNREAL

  • 1. Book a free consultation

    Arrange an in-person meeting with one of Unreals senior trainers to discuss your fitness and lifestyle goals, obstacles and preferences.  We'll align on your aspirations and where we think Unreal can make a difference.

    Book a free consultation now

  • 2. We identify your Unreal Trainer

    We'll pair you with a highly qualified personal trainer whose expertise aligns with your goals. We want to ensure the best fit for the results you want to achieve.

    Read about our Unreal Trainers

  • 3. We create your bespoke program

    You can expect a personalized program tailored to your needs. Incorporating a variety of expert solutions, from muscular growth to fat loss to nutrition programming, ensuring a holistic solution.

    Services we offer

  • 4. Get started!

    Coupling your goals with our program, your trainer will now guide, motivate, and track your progress.  We can adjust as needed, ensuring consistent progress of and alignment with your goals.

    Get in touch today

WHAT OUR CLIENTS SAY ABOUT US

I came to Unreal looking to train as a form of rehabilitation after sustaining an injury which affected my usual exercise routine.

Training with both Harvey and Yang has been enjoyable with their concise coaching while challenging me and guiding me to reach new targets. The whole Unreal team has been remarkable with their continuously learning and sharing of knowledgeable, and I am very grateful to be part of the community!

Zoe Teo

Harvey understood that my primary goal was to improve my overall fitness and strength in support of my passion for cycling. Over time I have improved strength in all areas of my body and also achieved big improvements in muscle definition. My improved leg strength has had a major impact on my cycling, especially hill climbing.

I am 64 years old and currently feel the fittest I have been since I was half this age.

Alan Fischer

I have achieved a physical transformation that I never thought possible, especially at my age. From being skinny fat to participating (and unexpectedly winning!) a bodybuilding competition! Unreal have been instrumental in helping me realize my lifelong dream (since childhood!) and crossed an item on my “bucket list”. Unreal actually cared enough to stand by me throughout the entire process all the way to the contest, while almost nobody else took my goal seriously nor believed I could achieve it (some thought I just “photoshopped” myself) With Khai, I just followed instructions and that made a HUGE DIFFERENCE!

Richard Jany

I faced several challenges related to my fitness and overall health. My main issues included a lack of motivation to exercise regularly, persistent knee pain due to all that extra weight I was carrying and difficulty in losing weight despite trying various diets and workout regimes. Additionally, I often felt fatigued and lethargic and struggled with low energy levels throughout the day.

In 4 months, I have experienced numerous positive changes. Physically, I have lost a significant amount of weight – 12 kgs to date and my knee pain has reduced. My endurance and strength has increased noticeably, giving me more stamina to train. Mentally, I feel more focused, energized, and confident.

My tailored workout plan and constant encouragement have made a substantial difference in my overall well-being.

Atin Kapur

I came to Unreal Personal Training looking for a PT who is well-versed in human anatomy and biomechanics. I didn't want someone who provides cookie-cutter training with instructions I can easily get from a YouTube tutorial.

I've been paired with, hands down, the most adaptable PT I've ever had the pleasure to work with.

He knows how to not just adjust the machines, but also my body position to get the most out of each exercise.

With this guidance, I was able to pack on 1.4kg of lean muscle mass during my second month here and I couldn't recommend Unreal Personal Training enough!

Nigel Seah
Read full client testimonials
Follow us on Instagram

FAQs ABOUT PERSONAL TRAINING IN SINGAPORE

WHAT TYPES OF CERTIFICATIONS DO YOUR PERSONAL TRAINERS HAVE?

Our personal trainers hold a variety of respected certifications in the fitness industry. These include qualifications from internationally recognised organisations such as the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), and International Sports Sciences Association (ISSA). Many of our trainers also specialise in areas like strength and conditioning, rehabilitation, and nutrition, ensuring you receive expert guidance tailored to your specific needs.

HOW OFTEN SHOULD I MEET WITH A PERSONAL TRAINER?

The frequency of your sessions depends on your goals, fitness level, and schedule. Many clients start with 2-3 sessions per week to build consistency and see faster results, but your trainer will work with you to determine what’s best.

DO I GET TO CHOOSE MY PERSONAL TRAINER?

We take great care in matching clients with the most suitable trainer for their needs. When pairing clients and trainers, we consider factors such as previous training experience, lifestyle, fitness goals, and any existing health conditions or injuries that may impact their personal training journey.

CAN I TRAIN WITH A PERSONAL TRAINER IF I HAVE AN INJURY?

Absolutely. Our trainers are experienced in working with clients who have injuries or medical conditions. We will tailor your workout plan to accommodate your injury and help you safely strengthen the affected area.

WHAT SHOULD I EXPECT DURING MY FIRST PERSONAL TRAINING SESSION?

During your first session, your trainer will conduct an initial assessment of your abilities and natural movement patterns, discuss your goals, and review any health concerns or injuries. This helps us create a tailored workout plan that meets your needs and sets you up for success.

DO I NEED TO BE FIT TO START PERSONAL TRAINING?

Not at all! Personal training is for everyone, regardless of fitness level. Whether you're just starting your fitness journey or you're an experienced athlete looking for a new challenge, our trainers will design a program suited to your level and goals.

HOW LONG DOES IT TAKE TO SEE RESULTS WITH PERSONAL TRAINING?

Results vary depending on your starting point, goals, and the consistency of your training. Most clients begin noticing improvements in strength, energy, and overall fitness within a few weeks, while significant changes in body composition may take a couple of months.

WHATS THE DIFFERENCE BETWEEN PERSONAL TRAINING AND REGULAR GYM WORKOUTS?

With personal training, you get a customised plan, professional guidance, and ongoing support to help you reach your goals more efficiently. Unlike regular gym workouts, personal training ensures proper form, accountability, and motivation tailored specifically to you.

WHY IS PERSONAL TRAINING SO EXPENSIVE?

Our personal training rates are competitive with similar services in Singapore. The pricing reflects a combination of fixed costs like rent, laundry, insurance, and cleaning, along with operational expenses such as trainer salaries and CPF contributions.

WHY SHOULD I SIGN UP FOR PERSONAL TRAINING SERVICES AT UNREAL PERSONAL TRAINING?

At Unreal Personal Training of unmatched quality. We offer a personalised, results-driven approach tailored to each client’s unique goals and needs. Our experienced trainers are not only skilled in fitness but are also committed to enhancing your overall well-being. Whether you're looking to improve your strength, health markers, or simply feel better in your day-to-day life, we provide a supportive and motivating environment that ensures your progress.

IS PERSONAL TRAINING WORTH IT?

We believe personal training is an investment in your future self. It’s not just about achieving aesthetic goals but also improving important health markers such as muscle retention, bone density, cholesterol levels, and blood pressure. These become even more vital as we age. For many of our office-working clients with sedentary lifestyles, regular gym sessions play a significant role in enhancing their overall well-being.

HOW MUCH DOES PERSONAL TRAINING COST?

Our personal training rates range from $50 to $200, depending on the seniority level of the trainer. Trainer levels are determined by various factors, such as education and years of experience. At Unreal Personal Training, we also evaluate our trainers for advancement based on three key areas: professionalism, performance, and presence.

IS UNREAL PERSONAL TRAINING RUNNING ANY PROMOTIONS?

Yes, we occasionally offer promotions for both new and existing clients. These may include discounts on our standard rates, free sessions, or gifts with purchase. Additionally, we provide discounted rates based on the number of sessions purchased—the more sessions you buy, the lower the cost per session.